CEOs & EXECUTIVES:
You’re One Step Away From Learning how to Lose 20+ lbs now
and Get Healthy, For The Rest Of Your Life.
So you have the energy and confidence you need to succeed in other parts of your life. GUARANTEED
The best part is … if after the first 30 days you realize it’s not for you, I’ll refund your money.
Step 1 of 2: Watch Video
Step 2 of 2: Schedule Your Introduction Call
Your answers will remain completely confidential and are used to help make the most of our time together during the call.
Introduction Call with Ronan
What You Will Learn:
Easy
How to transform your lifestyle in order to improve the hormones that boost energy level while making weight loss easy, without feeling hungry or deprived.
If you feel hungry & miserable, it won't be sustainable.
Simple
How to naturally boost your metabolism and regain energy in the evening, even if you haven't done anything in years, using simple shortcuts that provide guaranteed results. Focusing on the 20% that will bring 80% of the results is key if you're short on time.
Sustainable
How to be healthy and do so in a time efficient way that’s built in into your hectic lifestyle without feeling like you have to "stick to it" (and without adding more stress). The only way to transform your lifestyle is to make it work for you in the long run.
You don’t need to make drastic changes to follow this transformative program.
In fact, you don’t even need to make changes you don't feel comfortable doing.
You don’t need to become a fitness guru or spend all your time at the gym.
Nor do you need to meal prep on a daily basis or spend hours grocery shopping.
All you need is a desire to change your lifestyle and get healthy, and I will show you how.
You’ll learn the most effective health, nutrition, and fitness strategies to make sustainable changes that will last for the rest of your life, GUARANTEED.
There’s literally nothing like the Business Health Masters program anywhere.
It is a straightforward, simple, and proven system for losing weight, boosting energy, regaining confidence, and living a better life.
You are not alone!
CEO
"I feel like I am on the break of something bad happening health wise if I don’t change course"
Business Owner
"Only cutting carbs, alcohol and more exercising doesn’t work anymore"
Mom in a leadership role
"My schedule is inconsistent and it has an impact on my metabolism"
Chief Finance Officer
"I'm active but what I'm doing is not cutting it"
Founder
"I can’t find a routine that is not disruptive to my wife"
Chief Executive Officer
"I think I have to choose between fulfilling my executive duties at work or spending time getting in shape"
President
"I'm worried about getting older without a plan"
Partner
"My problem is that I don’t have a consistent foundation"
Director of Operations
"I need to get into a better state of mind, a better state of health, all 3 aspects of life: mental, physical and spiritual."
CEO
"Everything has worked for me: work, Family, Finances, but Health has always been a tough one"
Mom & CEO
"I feel depressed and eating is my outlet"
President
"My lifestyle is not a routine. It's "anti-routine"."
Business Unit Manager
"I don’t want to be borderline diabetic"
IT Executive
"I know that in your twenties it’s easy but I realize that in your forties you got to have a strategy"
How is your current health getting in the way of other areas of your life?
For me, it prevented me from growing my business.
How can I build something big if I can't even control my health?
I've been there and i know that ...
Standard diets don't work for Executives
especially in the context of a busy lifestyle.
(long working hours, high stress, limited free time)
Typical “healthy” plans out there have mostly been designed by people who work significantly less, and they don’t understand what working 12 to 14 hours in a row is.
They don’t understand:
Mental fatigue from decision making
You don’t always have time to exercise
You can’t eat chicken and broccoli every day
Sometimes you go in vacation
You want something long term, not a 60 days plan
Because I've been there before
I understand the busy, stressful and hectic lifestyle
The photo on the left captures me after running three laps around Fenway Park in Boston, MA. When my wife took that picture, she couldn't believe how much weight I had gained since we got married.
At the time, I was launching one of my businesses and had to work seven days a week, sometimes up to 16 hours a day. It was exhausting, but what was even harder was not feeling good in my own body. I had lost confidence in myself and my ability to achieve big goals.
Feeling unattractive, I struggled to project the image of someone in control to my clients and business partners. This began to affect how I viewed myself as a leader.
The reality is, when work becomes all-consuming and we try to balance it with family, our health and vitality often take a back seat. That's exactly what happened to me.
I'd be dishonest if I said I didn't try. Every January 1st, I would set health and vitality goals, but I could never seem to achieve them. I went through countless cycles of trying different diets and exercise routines.
34 lbs lost
without a regular exercising routine
I can't tell you how frustrating it was to diligently follow a program for weeks on end, including weekends with no 'cheat days,' only to see no progress on the scale. I'd wake up every morning anxious to weigh myself, desperately hoping for some sign of progress, only to be disappointed and eventually give up.
The craziest part? I was following the standard advice we've all heard: eat less or eat healthier, and exercise more.
But after years of trial and error, I made a breakthrough. I discovered that 80% of our results are driven by nutrition, not endless hours on the treadmill.
Realizing how much misinformation is out there keeping people stuck, I decided to take action. That's why I'm here now, sharing my journey and helping others break free from the cycle of misinformation and frustration.
Today I hold a coaching certification from Harvard Medical School: Health & Wellness, Designing a Sustainable Nutrition Plan.
My mission is to help fellow CEOs and Executives learn about the science and make changes that match their very specific lifestyle.
Here's what's included:
Create foundations for Health, Nutrition and Fitness.
How to lose weight when your work schedule doesn't allow you to create a routine that involves meal prep and exercising.
How to prevent weight gain instead of learning how to lose weight.
Learn the fundamentals of fitness & nutrition to sort out information you find online.
How to eat healthy even when you don't feel like cooking after a long day at work.
How to eat healthy foods that are satisfying, especially after a stressful day.
How to stay physically active even if you have absolutely no energy to exercise after a long day.
What to do if you can't exercise because you're out by 7 am and back at 9 pm everyday.
How to create a system if you have never been able to stick to a routine long enough.
What to do if you feel like diets aren't doing it anymore.
What is a normal diet (not keto, not low carbs, not carnivore, not plant based, not paleo, not low calories).
Introduction Call with Ronan
Home
Hi I'm Ronan.
I'm Here to Cut All the bS about Health, Fitness & Nutrition.
I get it, we all want to be healthy, confident in ourselves & have energy.
But if you're a CEO or Executive, and you work 60+ hours a week, with a hectic schedule, a lot of commitments, a family, you travel a lot, then you don't have time to count your calories, run to the gym every day, or worse, spend your days starving yourself resulting in low energy levels.
